- Keep up a daily meditation or mindfulness practice.
- Attend a service, whether it is religious or humanistic.
- Read poetry.
- Walk in nature and reflecting on the beauty around you.
- Make a daily list of 5-10 things that make you feel grateful.
- Be creative, whether through art, music, writing or something else entirely.
- Make a list of 5-10 things that make you feel alive, then ask yourself how you can better incorporate these things into your life.
- Say affirmations that ground your sense of self and purpose.
- Go on a trip with the sole purpose of photographing things that inspire you.
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