Much has been written about hot stone massage and the many benefits that it can add to a massage session. Cold stone therapy and its amazing benefits are not widely known. The use of cold stones during a stone massage session helps to minimize soreness when receiving deep tissue therapy. The cold stones also help … Continue reading Benefits of a Cold Stone Massage
Category: Massage
Massage Therapy for Sinus Pain
What is a sinus massage? Sinus massage is a 30-45 minute gentle massage around the neck, head, and sinus areas. There are many goals for sinus massages, but mainly to alleviate some of the pain and inflammation and to help promote drainage of the sinuses. During a sinus massage, the neck is addressed first, followed by the … Continue reading Massage Therapy for Sinus Pain
Types of Headaches
Some people rarely, if ever, get headaches. Some get them every few weeks or months. Others experience them frequently, several times a week or even every day. More than 9 out of 10 adults will experience headache pain at some point in their lives. It is the most common form of pain and results in … Continue reading Types of Headaches
Cold Stone Therapy for Migraine Headaches | Massage Therapy Journal
Have clients suffering from migraines? Here's how massage therapy can help. Source: Cold Stone Therapy for Migraine Headaches | Massage Therapy Journal
Healing Benefits of Hot Stone Basalt Stones
Hot Stone Massage is one of the most relaxing forms of massage a person can receive. The use of stones and gemstones for healing purposes dates back thousands of years. Basalt (the kind of stone used in this type of massage), also known as Lava stone is an igneous volcanic rock – which is basically molten lava … Continue reading Healing Benefits of Hot Stone Basalt Stones