Aromatherapy is the use of plant essences (aka essential oils) for therapeutic purposes. Essential oils may either be inhaled or applied to the skin to help support the immune system, provide stress relief, offer relaxation, enhance sleep, ease muscle tension and pain, and support emotional balance. Aromatherapy massage is a safe, natural approach for effectively … Continue reading Aromatherapy Massage is Safe for Pain
Take a deep breath! Orange, peppermint and basil help relieve the mind of its burdens, while lavender, patchouli and chamomile cool off the emotions. A relaxing Swedish massage with an aromatherapy essential oil designed to calm, revitalize, or stimulate your senses. Your therapist kneads away stress and improves circulation, creating an overall feeling of harmony and … Continue reading Stress-relief Aromatherapy Massage
Many massage therapists use aromatic and essential oils to complement their massage practice. People who experience depression may see improvements when adding aromatherapy massage to their current regimes of psychotherapy and medication. The brain areas responsible for scent, emotion, and memory are closely related. Experts believe certain aromas trigger positive memories and feelings and may contribute … Continue reading Benefits of Aromatherapy Massage
Aromatherapy massage combines two powerful and popular techniques for increased healing power, stress reduction, and pain relief. The vast array of essential oils that can be inhaled or applied topically can provide healing, soothing, and relaxing effects. You may find that aromatherapy massage provides the extra therapeutic and psychological care you need to get the … Continue reading What is Aromatherapy Massage?
Since April is National Stress-Awareness Month, I thought the best way to celebrate it would be by creating less stress in our own lives. Stress happens. Sometimes it's unavoidable, at times it's unbearable. That's why taking time for yourself is invaluable. It's healthy to relax, renew, and rejuvenate. Stress does not merely afflict your mind; … Continue reading April is National Stress Awareness Month