“According to the Indian scriptures, diseases do not go near one who massages his legs and feet from knee to toes before sleeping, just as snakes do not approach eagles.”

Marma points act as ‘relay stations’ along the body’s subtle energy circuitry. If the marma points are functioning well, prana will flow along the nadis without interference. However, if they are not, energy will become sluggish or stagnant at the site of a marma point. This is where marma therapy plays a vital role in … Continue reading Benefits of Marma Therapy

The 3 metals used for the Kansa Wand are copper, zinc and tin. Copper is thought to help in reducing pain and inflammation, zinc is thought to help in proper functioning of the immune system and digestion while tin is believed to be helpful in digestion, relieving headaches and insomnia. As it moves up and … Continue reading Benefits of Using a Kansa Wand

Ayurveda (‘ayur,’ meaning life and ‘veda’ meaning knowledge) is a traditional healing system.  Thousands years ago, India metaphysicians created Ayurvedic Foot Reflexology to replace the natural health and healing activity, which was becoming less viable. Ayurvedic Reflexology maintains foot health, stimulates blood and lymphatic movement, delivers nutrients to tissues, warms and relaxes muscles, regulates energy … Continue reading Ayurvedic Foot Reflexology

Let’s face it. Not all the massages you've received in the  past were what you were looking for. Either you just wanted to relax and had a therapist dig their elbows in your back, or you wanted some deep work and the therapist was giving you a Swedish massage that was way too light. I … Continue reading How to Choose a Great Massage Therapist