Tools to Help with Muscle Pain

Self-help muscle compression is beneficial to increasing blood flow and nutrition to the muscles and other tissues, restoring normal function and increasing range-of-motion.  There are many tools that can help you work out trigger points and relieve sore muscle and speed muscle recovery. Self-care is 70% of the solution.  Without it, we cannot make lasting … Continue reading Tools to Help with Muscle Pain

Are You in Pain?

Well-documented clinical research has concluded 70-85% of all pain is believed to come from little tiny knots in the muscle (known as trigger points). The good news is pain caused by muscle knots can be easy to fix. The bad news is that our instinct is to run to the doctor, or reach for medication, … Continue reading Are You in Pain?

The Benefits of Using CBD Salve

Science has confirmed that topical applications of cannabinoids are highly effective in providing pain relief from tension, muscle ache and inflammation. Cannabinoid-based products are one of the fastest growing ways of using cannabinoids on one of our largest organs — our skin. Thanks to their anti-inflammatory, antibacterial and immunity-modulating properties, burns, skin allergies, rashes, acne, and skin infections can all be relieved with topical cannabinoids. THE … Continue reading The Benefits of Using CBD Salve

Types of Headaches

Some people rarely, if ever, get headaches. Some get them every few weeks or months. Others experience them frequently, several times a week or even every day. More than 9 out of 10 adults will experience headache pain at some point in their lives. It is the most common form of pain and results in … Continue reading Types of Headaches