“According to the Indian scriptures, diseases do not go near one who massages his legs and feet from knee to toes before sleeping, just as snakes do not approach eagles.”


Benefits of Marma Therapy

Marma points act as ‘relay stations’ along the body’s subtle energy circuitry. If the marma points are functioning well, prana will flow along the nadis without interference. However, if they are not, energy will become sluggish or stagnant at the site of a marma point. This is where marma therapy plays a vital role in … Continue reading Benefits of Marma Therapy

Ayurvedic Foot Reflexology

Ayurveda (‘ayur,’ meaning life and ‘veda’ meaning knowledge) is a traditional healing system.  Thousands years ago, India metaphysicians created Ayurvedic Foot Reflexology to replace the natural health and healing activity, which was becoming less viable. Ayurvedic Reflexology maintains foot health, stimulates blood and lymphatic movement, delivers nutrients to tissues, warms and relaxes muscles, regulates energy … Continue reading Ayurvedic Foot Reflexology