Treat yourself during the AMTA's 20th celebration of Massage Therapy Week, October 23-29. This week is designed to raise public awareness of the benefits of therapeutic massage and encourage Americans to seek massage therapy for stress relief, pain management and general health.
At least 78 percent of the adult population will experience a tension headache at some point in their lives; 13 percent of the US population--or 29.5 million Americans--suffer from debilitating migraines. Headaches create, and intensify with, physical and emotional stress, and they can affect sleep, work performance, and appetite. Reflexology, however, is one clinically proven … Continue reading Reflexology for Headaches